Friday, October 24, 2014

4 Roles Of Masturbation To Enjoy Optimum Health

Experts have evidences to show that sex has some wonderful health benefits, and people are just too happy about this recent development. It comes as no surprise then, that the effect of masturbation on one's health has become the subject of many a hot discussion, but, only in hushed tones.

Self-exploration is what places a seasoned courtesan like a Melbourne Asian Escort in tiptop shape. Being an expert in the department, she enjoys more a lustful exploring time with her lover.

Fact is, sensual self-exploration is a practical way to banish life's boredom and an excellent way to optimise your alone time. So, what are the facts about masturbation that it is said to improve your overall health and well-being?

4 Roles of Masturbation In Achieving Good Health

1. Effective pain reliever

There have already been documented reports about women who are relieved of menstrual cramps when they
masturbated on a regular basis, more so, if they reached orgasm. Further, the act of sensual self-pleasure did improve PMS symptoms that include crankiness, irritability and headaches.

2. Self-medicating stress reliever

Without a doubt, masturbation can be one of the most effective self-medicating stress relievers. If you're experiencing some sort of either a dry spell or forced celibacy, stress is built up. The feel-good substance released during a sensual self-exploration can help lessen any stress. In addition, since high stress levels are linked with high blood pressure, this also means that doing acts for sensual self-pleasure reduces the risk of heart-related disease, diabetes, and stroke.
3. Sleep inducer

People particularly men have a hard time getting sleep, or if not, they find it difficult to complete the number of hours of sleep required to maintain good health. Research shows that the same hormones that induce sleep are released during masturbation, especially in guys reaching an orgasm during intense sex. Studies have proven that lack of sleep can cause damage to certain vital major organs and to the overall health as well. To put an end to the problem of sleepless nights for guys, let the helping hand do the trick.

4. Sex enhancer

Reports have it that 90 percent of all women masturbate. Without a doubt, women and men differ as to their ways of seeking sensual self-pleasure. In exploring your own body, you discover it more and deeper, for instance, what you love most about sex, and your fears and obstacles as well, in achieving an orgasm, if any. That way will enable you to find the right steps in breaking down the barriers so that you and your partner will enjoy a more gratifying sex life.


It's never too late to explore your own body. To make it more pleasurable, just seek the assistance of an experienced Melbourne Asian Escort. She will just be more than willing to oblige and she can actually be your bridge to a healthier mental and physical life.

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